Soups
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Strong Bones Healthy Exchange pg. 97 or Healthy Exchanges Food Newsletter January 1994, pg. 5. This was excellent. I would serve it at tea parties and ladies luncheons any day! It was wonderful. 5 stars.

Savory Salads
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Strong Bones Healthy Exchange Cookbook pg. 122 or Healthy Exchanges Food Newsletter November 1994, pg. 7. This was very good. Vince ate a lot of it! All 5 stars!

Main Dish
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Strong Bones Healthy Exchange Cookbook pg. 164 or Healthy Exchanges Food Newsletter, October 1994, pg. 7. This was ok. But, I definately liked the Zuchinni Lasagna much better. 3 stars.

This and That
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Strong Bones Healthy Exchanges Cookbook pg. 289 or Healthy Exchanges Food Newsletter, September 1994, pg. 9. I really liked these. I am for sure going to make these for our next family vacation to take as a sack lunch to the park. It was very good, and different. 5 stars.